Contraception refers to the methods that are used to prevent pregnancy.
Only condoms help protect against both pregnancy and sexually transmitted infections (STIs). Contraception is free on the NHS and you can get it from a range of places including iCaSH Norfolk, your GP or a community pharmacy.
There are many methods of contraception. It is worth taking the time to find out more about each one, so that you can choose contraception that suits you.
Most contraception methods are for women and anyone with a cervix. Condoms and vasectomies are available for men and anyone with a penis/testicles.
There are a few things to think about when choosing a method of contraception. What is important to you may include how the method is used, possible side effects and how well it works.
Some methods of contraception are more effective than others.
Some methods of contraception can prevent pregnancy for several months or years. These methods are known as long-acting reversible contraception (LARC).
Other methods need to be used more often. This could mean taking a pill every day, changing a patch every week or replacing a vaginal ring every 3 weeks.
Condoms need to be used every time you have sex.
Sterilisation is a permanent method of contraception, so it lasts forever.
All contraception and sexual health services are free and confidential.
You can get long-acting reversible contraception (LARC), including fitting and removal of a coil or implant, and other methods of contraception, from:
You can get the free contraceptive pill (oral hormonal contraception) or free emergency contraception (morning after pill) in Norfolk, directly from many community pharmacies.
There are lots of different methods of contraception. Each method works differently, so it’s important to think about what type of contraception is right for you.
